See what precautions Performance is taking to ensure your health and safety. Learn more.

We bring our team to you, in the comfort of your own home.


At Performance, our focus is on helping you achieve Optimal Health, the balance between exercise, nutrition, sleep and recovery. Now, more than ever, we see the importance of maintaining this balance because it leads to achieving an optimal physical state whether your goal is to boost your immune system, enhance the way your body looks or feels, or improve your overall mental state.

Telehealth services are available anywhere — all you need is an internet connection to get started on your health and fitness journey.

Connect with one of our trained professions from your computer or mobile device to start achieving your optimal health goals today!


Our experienced team members specialize in the evaluation and treatment of movement, pain, function and the prevention of disability both onsite and off.

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Our certified training staff has expertise in human physiology and the medical skills necessary to create effective and safe fitness programs that equal our onsite offerings.

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Our certified Pilates instructors are an integral part of helping our clients achieve a healthy, balanced and injury-free lifestyle, possible even from their own homes.

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We now offer a variety of classes that blend onsite and offsite instruction, providing the full experience for both. Classes include Mat Pilates, Forever Fit, Core and Legs, and Body and Burn.

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Whether it's increasing energy, training for an event, losing weight, regulating blood pressure or decreasing inflammation, our nutritionists provide custom prescriptive advice.

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You will find that our telehealth services closely mirror our onsite services. For example, onsite physical therapy sessions and telehealth physical therapy sessions both encompass all essential techniques for rehabilitation and differ only in the order of activities and the replacement of manual manipulation with self-mobilization techniques during telehealth sessions.

Complete the form below to schedule a telehealth appointment or register for a small group fitness class today!

A member of our staff will contact you within 24 hours to confirm your appointment or registration.