Mathew Welch

Mathew Welch ATC, CSCS, FRCms is a certified athletic trainer and certified strength and conditioning specialist based out of our Greenwich location. Mathew has a bachelors in Athletic Training from Sacred Heart University and is currently pursuing his masters in Exercise Science and Nutrition there as well. His experience includes all levels of athletes from high school to the professional level, creating and implementing strength and conditioning programs across various sports such as football, lacrosse, golf, rowing and more. As one of our skilled and experienced trainers, Mat combines his special interests of skeletal muscle hypertrophy, velocity based training and strength training to create dynamic, customized programs for his clients.