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Lead - Personal Training

BS in Exercise Science, Ithaca College

Certified Function Strength Coach (CSFC)

Certified Strength and Conditioning Specialist (CSCS)

Certified Personal Trainer (CPT)

Core Value

Take Ownership

Jordan James

"I empower to people to live better by listening to people's health goals and drawing out a game plan to get them to Optimal Health."

Jordan James, CPT, CSCS, specializes in both post-rehab and youth sports training and spends time at our Greenwich and New Canaan locations. After sustaining a serious knee injury, Jordan fell in love with the rehabilitation process and decided to dedicate his career to learning about the human body and helping people recover. With over seven years of experience, he has found his passion in fitness by educating his clients of the importance of balancing exercise, sleep, stress management and recovery and the role each aspect plays in an optimal health personal training program. Holding himself to the highest standard possible, Jordan is passionate about getting his patients back to top performance.

When he is off the clock, Jordan enjoys spending time with his wife and little girl, landscaping and watching NFL RedZone on Sundays.