Performance's Response to Coronavirus - CLOSURE ANNOUNCEMENT
As we continue to navigate this public health emergency, see what we are doing to prioritize the health and well-being of our patients, clients, and team. Learn more.
Small Group Mat Classes

Pilates Mat Classes

Our small group mat classes range from 4 to 6 individuals per class, and are designed to provide individualized instruction and allow for any necessary modifications for clients. Our small group mat classes touch on the core principles of mat Pilates with a combination of body weight exercises, and focus on core and postural lengthening and breathing.